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Writer's pictureNancy Botting

Now Offering Yoga!

Meet the Yoga Instructors

 

Liza is a high school English teacher with 24 years of experience, an athlete who has completed 20 marathons and an Ironman, and a certified Group Fitness and Yoga Instructor teaching at Glen Abbey Community Centre and Physical Edge Physiotherapy. She completed her 200-hour certification at INYE Yoga in Oakville in May 2024



 


Susanne is a certified yoga instructor with extensive teaching experience, combining her traditional 200-hour training with fusion-style Pilates and conditioning, and she is currently completing her 300-hour advanced training while incorporating trauma-informed functional movement and Thai massage into her classes.




 

$20/class or $100 for 6 class pass

($20 off)


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